If you wish to get rid of the toxins in your body, Ananda’s Wellness Programs offer a holistic approach towards achieving the best results in a safe, nurturing atmosphere expertly guided by a team of expert Ayurvedic doctors, skilled therapists, nutritionists, yogis and spa cuisine chefs.
This capsule program, the 4-night Detox starter integrates the essential elements of Ayurveda and Aromatherapy, Yogic Kriyas, Meditation and Personal Fitness with a dosha based customized diet that leaves you refreshed with a toned body, glowing skin and increased energy levels.
The perfect combination of educating you on your body, through consultations on personal wellness fitness evaluation and diet, this express capsule calls to action with personal yoga, meditation and fitness session.
Enjoy salt scrub, hydro aromatic bath, aromatherapy massage, kunjalkriya, nasyam, Abhyanga massage, hoornaswedana massage and ancient Indian body mask.
The package also includes:
Morning Wake Up signature tea and fresh fruit bowl provided every day.
3 Ananda Detox Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person.
Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath and Heated Lap Pool.
Scheduled Spa Lifestyle and Wellness activities (as per scheduled activities during period of stay): Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations Lectures, Workshops and Excursions.
Ananda in the Himalayas (www.anandaspa.com) is a luxury destination spa located in the picturesque foothills of the Himalayas. It is a holistic wellness retreat incorporating the healing principles of the East and the West with a specific focus on Ayurveda, Yoga and healthy cuisine.
Built around the 100-acre palace estate of the Maharaja of Tehri- Garhwal, near Rishikesh. The resort features an expansive world-class spa with expert therapists and consultants, deluxe rooms and suites, villas with private swimming pools, with breathtaking views of the Ganges River and mountainside. Ananda’s signature wellness programs such as Weight Management, Detox, Ayurvedic Rejuvenation, and Stress Management are world-renowned. Ananda is the only one of its kind to be voted within the World’s Top 5 Destination Spas for 8 consecutive years (from 2005 to 2012 by Conde Nast Traveller Reader’s Choice Awards, UK)